Vegan

[𝖒𝖊𝖔𝖜𝖋𝖚𝖓𝖈𝖙𝖎𝖔𝖓]

also been making a lot of incredibly half-assed seitan like this



it's so easy. i can't imagine ever buying packaged seitan again

[Deleted]

Nov 3, 2024 1:50:48 GMT -5 𝖒𝖊𝖔𝖜𝖋𝖚𝖓𝖈𝖙𝖎𝖔𝖓 said:

i've been eating a ton of just veggies and rice lately. i'm lazy and the sheet pan never fails me

Can't go wrong. I'm cheap, healthy, easy in that order. Grabbed one of the huge Aroma rice cookers and that thing rules.

[TheCauldronGlow]

ordered two bags of these "hot hot puffs" from chris paul's line of plant based chippies. these are fuccccking awesome. definitely ordering again. so glad i have a second bag.

[Deleted]

I've been crazy busy and finally slowing down. I'm coming off 8 weeks of cutting and lost 16 lbs.

One week into ~150g of protein and ~2400 calories a day while back into weights. I'm super lean now and feel great but I gotta bulk up for Winter.

Grocery shopping has never been more fun.

[vomitponx]

Nov 3, 2024 2:16:18 GMT -5 @dogdickrussia said:

I've been crazy busy and finally slowing down. I'm coming off 8 weeks of cutting and lost 16 lbs.

One week into ~150g of protein and ~2400 calories a day while back into weights. I'm super lean now and feel great but I gotta bulk up for Winter.

Grocery shopping has never been more fun.

how are you getting 150g of protein? im also looking for more ways to add more protein cus im def getting under my required amount

[Deleted]

Nov 3, 2024 10:55:25 GMT -5 vomitponx said:

Nov 3, 2024 2:16:18 GMT -5 @dogdickrussia said:

I've been crazy busy and finally slowing down. I'm coming off 8 weeks of cutting and lost 16 lbs.

One week into ~150g of protein and ~2400 calories a day while back into weights. I'm super lean now and feel great but I gotta bulk up for Winter.

Grocery shopping has never been more fun.

how are you getting 150g of protein? im also looking for more ways to add more protein cus im def getting under my required amount

I had to take some time to plan and budget. Get shelf stable staples and shop sales. I got a cheap food scale and set of measuring cups to give me an idea on portions. The protein part wasn't as hard as I thought but hitting the calories was.

Some breakfast examples are like 8oz of tofu scramble with couple tbsp of nutritional yeast, 1/2 cup of kidney beans on two slices of high protein bread with 4oz of avocado and some fruit.
Peanut/flaxseed butter (8g protein per 2 tbsp) on a high protein bagel (14g) with banana and 3 Morningstar sausage patties on the side (270 calories/ 27g protein).

The larger Morningstar garden veggie burgs at BJ's are 160c/17g protein compared to the original 100c/10g protein. I'll have two of those over a cup of brown rice/veggies and a cup of soup. 

I stocked the hell up on Barilla protein+ and their lentil/chickpea pastas when they hit $1.25 a box. Those are anywhere from 17g-25g of protein per 3.5 oz and 12-15oz boxes. Use that in a baked ziti with some Impossible ground or toss in soups, have it with spinach and broccoli, sauce, anyway you'd use pasta. 

Took the time to read labels, meal plan, and have healthier snacks like fruit, popcorn, mixed nuts, dark chocolate, etc. available.  I'll have 2oz of mixed nuts and 4oz of guac a day for fats and extra calories. 

I use cronometer (free app) to track meals and that helps a lot. It gets easier as you add your portions of what you're eating and takes like 30 seconds to enter a meal once you get rolling. Can set targets, diet preferences, and all that. Will give you all your macros and breakdown for vitamins, minerals, etc. Super helpful and free!

[bdg]

chunk foods just dmed me to tell me i won 4 6oz steaks lmao. didn't even realized I entered anything, I just voted in a poll they posted.

[refill]

Nov 3, 2024 1:50:48 GMT -5 𝖒𝖊𝖔𝖜𝖋𝖚𝖓𝖈𝖙𝖎𝖔𝖓 said:

i've been eating a ton of just veggies and rice lately. i'm lazy and the sheet pan never fails me

I could still eat some version of this every day. Nothing wrong with it.

[bdg]

Nov 4, 2024 22:28:00 GMT -5 refill said:

Nov 3, 2024 1:50:48 GMT -5 𝖒𝖊𝖔𝖜𝖋𝖚𝖓𝖈𝖙𝖎𝖔𝖓 said:

i've been eating a ton of just veggies and rice lately. i'm lazy and the sheet pan never fails me

I could still eat some version of this every day. Nothing wrong with it.

my current trash vegan food hyper fixation meal is the grain trust frozen hibachi fried rice with beyond steak tips. it takes 5 min in the microwave & air fryer. 

[TheCauldronGlow]

www.fakemeats.com this site fucking rules. They got all this hard to find faux meat stuff and it makes me so happy. I have been looking for this specific Kung pao chicken for months, and now it's in my freezer thanks to these guys. Good shit!!

[masterkiller]

When did daiya change their formula to the oat milk blend? I cant stand a lot of dairy free cheeses because they taste too coconutty to me but damn daiya is so good now. Ive been making pizza every night for dinner this week because it's so good

[bdg]

it's so creamy n good

[bdg]

ordered a custom cake from vegan treats for my bday :-)

[carl carlson]

dang i should’ve done that

i ate 2 boxes of kind ice cream bars this weekend instead